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Integrative Family Health Clinic in Bolton and the Greater Caledon Area
4-22 Simona Drive
Bolton, ON

Holistic Nutrition

Practical nutrition to achieve your health goals

What is holistic nutrition?

Holistic Nutrition is a natural approach to using modern science and time-tested wisdom based on the philosophy that each person has unique nutritional requirements.

Holistic Nutrition focuses on a comprehensive view of the individual through health history, emotional state, lifestyle habits and diet to help find the root cause of the individuals health problems. Most importantly, Holistic Nutrition aims to encourage self-responsibility by empowering clients through personalized education and information.

What Our Clients Say

I recently completed the 12 week Holistic Nutrition program with Linda. In just 12 weeks, I have lost 20 lbs and feel a lot better.

JM Holistic Nutrition Client

Our Holistic Nutrition Programs

Kickstart your gut health journey!

The Blueprint Program is a 6-week program to achieve holistic gut wellness. Here's what's included:

  • 6 weeks of 1:1 holistic nutrition guidance¬†
  • 1 initial assessment session
  • 1 progress assessment session
  • Customized nutritional, emotional, and lifestyle recommendations
  • Accountability check-ins, coaching, and any questions answered throughout

The Transformation Program is designed to help you master your unique nutritional blueprint. 

This program includes:

  • 12 weeks of 1:1 holistic nutrition guidance
  • 3 in-depth nutrition assessments
  • Customized recommendations after each assessment based on your body changes and progress
  • Accountability check-ins, coaching, and any questions answered throughout¬†