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Integrative Family Health Clinic in Bolton and the Greater Caledon Area
4-22 Simona Drive
Bolton, ON

Natural (Peri)Menopause Handbook

(4 customer reviews)

$24.99

It’s time to focus on your journey through (peri)menopause. This menopause handbook is designed to be a comprehensive resource for you as you go through (peri)menopause. Inside you should find a wealth of practical tips and things to consider for managing the (peri)menopause transition.
Included in your handbook:
    • what menopause really is
    • what to speak to your healthcare provider about
    • key hormones and how to impact their balance
    • coping with menopause from a natural perspective
    • multiple trackers to gain more insight of your unique (peri)menopause journey

Description

It’s time to focus on your journey through (peri)menopause. This menopause handbook is designed to be a comprehensive resource for you as you go through (peri)menopause. Inside you should find a wealth of practical tips and things to consider for managing the (peri)menopause transition.
Included in your handbook:
    • what menopause really is
    • what to speak to your healthcare provider about
    • key hormones and how to impact their balance
    • coping with menopause from a natural perspective
    • multiple trackers to gain more insight of your unique (peri)menopause journey

Note: This is a digital resource unique to you. Your download link is for you only and will expire. Be sure to access this valuable resource and get started right away!

 

4 reviews for Natural (Peri)Menopause Handbook

  1. Mary

    Actually SO helpful! At 57 years old, juggling perimenopausal chaos feels like an endless battle with a busy house. I loved the Natural Perimenopause Handbook – it’s so easy to navigate and read through, but it has such valuable information. After a week of making changes here and there, I’ve noticed that I’m finally sleeping deeper, not just on the weekends. Totally worth the investment in your health. This handbook is a lifeline!!

  2. Janie P.

    Nice

  3. Maddy Nan

    This is a beautiful and useful handbook. It contains a lot of tips. I highly recommend this from Doctor.

  4. Esardai Salwan

    Absolutely a very helpful and informative book.

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