Naturopathic Doctor
Dr. Navan Sidhu, ND
Dr. Sidhu, ND’s Services
Dr. Sidhu, ND’s Working Hours
Naturopathic doctors use a whole-body and individualistic approach to treating the root cause of disease. Naturopathic doctors may use conventional and functional assessments and testing to determine the treatment that works best for you.
Meet Dr. Sidhu, ND
Hi, I’m Navan! Since I was young, I was always amazed by medicine, but I was also equally interested in how natural remedies and food impacts our body, our wellness and how we feel.
I truly believe in a multi-faceted approach to health, a holistic approach where we address all aspects of life and health impacting a person. I love delving into a patient’s health history and life to find the root cause of their concerns.Â
For that reason, I love focusing on mental health and stress management in my practice.Â
So many of us are overworked, overstressed and burnt out. We are going through the motions, we’re exhausted and life begins feels so mundane. Life doesn’t have to be like that. We have to learn how to take care of ourselves better, and take care of ALL parts of us – mental, physical, emotional and spiritual, as they are all interconnected.Â
Along with this I also focus on anxiety, burnout, fatigue, heart health, blood sugar control, weight loss and digestive health in my practice.Â
I strive to make individualized treatment plans for you that actually work (and that you will stick to), using a combination of nutrition, naturopathic counselling, lifestyle work, botanical medicine, supplements, homeopathy, acupuncture and/or additional lab or functional testing as needed.
My mission is to have you feeling better in ALL aspects of your life. To give you agency over your health and life, to educate, and increase one’s awareness of self, so your health starts to make sense again.
If you want to address all aspects of your health and learn to feel better, book a free consult with me!Â
Things I love
- Food and trying out new restaurants
- Exploring new towns and placesÂ
- Dogs, all animals really
- A cozy warm drink (hello tea and coffee)
- Cute (aesthetic) coffee shops
- Time in nature
- Fresh air (especially on cold crisp days)
- Time with friends and family
- Binge watching movies and tv show
Professional Profile
Dr. Sidhu, ND completed her Doctor of Naturopathy degree at the Canadian College of Naturopathic Medicine (CCNM) in Toronto.
She completed her clinical training at the Robert Schad Naturopathic Clinic (RSNC), the Queen West Community Health Clinic in Toronto, and at Brampton Naturopathic Teaching Clinic (BNTC) which was located in Brampton Civic Hospital.
Previous to this, Dr. Sidhu, ND completed her undergraduate degree at McMaster University and graduated with her Bachelors of Science degree in Honours Life Sciences, with a minor in Geography.
Dr. Sidhu, ND, is also a reiki energy healing practitioner, which is a mind-body approach used to help clear your energy, identify blocks and work on stored pent up emotions. It provides a layer of deeper rest and relaxation and regulates the nervous system, while supporting overall mental and emotional health.
Dr. Sidhu, ND also holds additional training and education in facial rejuvenation acupuncture via the Two Circles Facial Rejuvenation and Cosmetic Acupuncture course.
